**STRENGTH CLASS TODAY @4:00**
**OLY CLASS TONIGHT @6:30 W/COACH CHIU. THIS IS FOR THOSE OF YOU THAT SIGNED UP ONLY. THE COST IS $10.**
Here are some pictures from Fitness Elevated, again our athletes were amazing!!
(thank you for the pictures Kelly)
CrossFit Warm Up
21-15-9 reps for time:
DB Snatch 50/35 (21 Left then 21 Right)
Toes to Bar