REGIONAL DATES AND VENUES WERE ANNOUNCED TODAY!!  SOUTHWEST REGIONALS WILL BE HELD AT THE OLYMPIC OVAL  MAY 31-JUNE 2!!  THIS IS AN EVENT YOU WON’T WANT TO MISS  AND HOPEFULLY SOME OF OUR OWN WILL BE THERE! TICKETS WILL GO ON SALE SOON.

REGULAR SATURDAY SCHEDULE: 6:30 OPEN GYM 7:30 CrossFit

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WARM UP
Group Warm Up

WOD

????MYSTERY WOD????

About crossfit22

Trainers: Kathy Gunther 801-652-4745 Liz McBride 801-913-4096

2 responses »

  1. Joni says:

    Watch out for Anna…she could be a darkhorse.,.

    I panicked a little when I saw mystery WOD. I thought..maybe they will make us do Fran again…
    LOVE HIT THE DECK…didn’t love 2 minutes of KB swings…
    Happy Weekend..tomorrow I shall rest….ahhhhh

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