13.2 is upon us!
Competitors: If you will not be doing WOD at CrossFit Race Friday night please make sure you are making arrangements with coaches for a time and judge. Thank you
RESERVE YOUR HEAT TIME AT CROSSFIT RACE HERE:http://crossfitrace.bringit.bz/public/ad46a2
**No evening classes Friday March 15th due to the throwdown.**
We will have to postpone our announcing the winners of the Challenge until Friday. We have had a few people who couldn’t do Cindy on Tuesday and will be doing it during Open Gym today. Hang tight for one more day.
OPEN GYM TODAY
50 back extensions
15 Wall Walks hold 5 seconds each