**APRIL PAYMENTS NOW DUE**
This week is the last week of the open. We would love to have everyone who is signed up make an effort to do the last WOD during “Friday Night Lights”. We are so excited to have Mandy and Terry Rose back at the box this week, they will be joining us Friday night. Let’s go out with a bang and make this Friday the best week so far!!
We want to say a huge thank you to those of you who made donations for the DJ. We will have him again this week and again any donations would be appreciated.
SPRING BREAK SCHEDULE:
M-F Regular early morning schedule 5:30am 6:30am (THIS IS SUBJECT TO CHANGE SO WATCH WEBSITE OR FACEBOOK!)
Mid Morning M-TH 8:30-10am OPEN GYM. Friday 9am class
Evening M-F 5pm ONLY
REGULAR SATURDAY SCHEDULE
This was by far the highlight of Friday night during the open WOD 13.4. Wish I could have got more filmed. Monie we love you and are so proud of you!!
CrossFit Warm Up
21-15-9-15-21 reps for time:
MedBall Cleans 20/14
Box Jumps 24″/20″