Matt Jensen posted this on facebook:
With the hundreds of photos that I took during the Crossfit Games, who would be interested in ordering a photo book from me? I’m not sure of the cost involved yet. Just a thought right now. Also I’ve edited many photos. Which are your favorites that you would include in the book? Feel free to tag the photo with “Favorite”. Thanks

If you are interested make sure you friend him and let him know!! He has spent countless hours of his own time and has some really amazing photo’s.

WARM UP

Athlete’s Choice

WOD

“Kelly”

Five rounds for time of:
400m Run
30 Box jump 24/20
30 Wall ball shots 20/14

We will also be having a Chad and Kurt buffet of all you can do Bi’s and Tri’s!! Whenever you hear Kurt yell “Double Bi” everyone has to stop what they are doing and give him a double bi damnit!!

About crossfit22

Trainers: Kathy Gunther 801-652-4745 Liz McBride 801-913-4096

3 responses »

  1. Joni says:

    Well added 4 minutes to my Kelly time today….thrashing half the night-and mentally packing my sleep for vacation didn’t help that I needed rest for this wod. No excuses..I rested WAY too much today….34 and some change rx..kind of pathetic ….looking forward to having a rest day on Monday.
    Have a great weekend everyone.

  2. Kurt says:

    all show no go Saturdays.

  3. Kelly says:

    Wow! There’s something for everyone in this wod!

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