MAY PAYMENTS NOW DUE

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WARM UP
Athlete’S Choice

WOD CHOICES
OPEN GYM
OLY BOARD WORK
OR

WOD

Three rounds for time of:
Row 1000 meters
Run 800 meters

About crossfit22

Trainers: Kathy Gunther 801-652-4745 Liz McBride 801-913-4096

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