HOW TO WATCH THE CROSSFIT GAMES

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We’re proud to announce the 2014 Reebok CrossFit Games will be broadcast each night on ESPN or ESPN2, and streamed all day on ESPN3.

In addition, the fourth annual series of post-production shows, covering the entirety of the CrossFit Games, are scheduled to debut this fall.

Turn on your TV to watch the CrossFit Games on ESPN Friday and Saturday nights—6-7 p.m. PT Friday and 5-7 p.m. PT Saturday—and move over to ESPN2 to watch the final on Sunday evening—5-6 p.m. PT.

All day long, every heat of every event for masters, teams and individuals will be carried on ESPN3, ESPN’s live multi-screen sports network.

ESPN3 is accessible online at WatchESPN.com, on smartphones and tablets via the WatchESPN app and streamed on televisions through Amazon Fire TV, Apple TV, Chromecast (via the WatchESPN app), Roku, Xbox 360 and Xbox One.

Like the regional coverage, these streams will be complete with commentary from CrossFit experts like 2009 CrossFit Games champion Tanya Wagner and perennial Southern California Regional competitor Bill Grundler.

The same coverage streamed on ESPN3 of the masters and team competitions will be available on Games.CrossFit.com. Fans from outside of the United States will also be able to stream the individual competition directly from the Games site.

WARM UP

3 Rounds:
250 Meter Row
10 Pass Throughs
10 Scorpions
10 Runners Stretch
10 Sit-ups

STRENGTH

5-4-3-2-1
Squat Clean

WOD

10 Rounds for time:
100 Meter Run
7 Front Squats 95/65
7 Hand Release Push-ups
7 Toes to Bar

About crossfit22

Trainers: Kathy Gunther 801-652-4745 Liz McBride 801-913-4096

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