DECEMBER PAYMENTS NOW DUE

OPEN GYM 6-7:45AM This will be open (but not coached) if you need it but we want to strongly encourage you to participate in our Sub for Santa today from 8-11am.

TODAY IS THE BIG DAY! WE HOPE TO SEE ALL OF YOU WITH YOUR FRIENDS AND FAMILY HERE TO SUPPORT OUR OWN!! KIM AND CHRISTY HAVE BEEN WITH US SINCE THE VERY FIRST DAY OUR DOORS OPENED!! THEY ARE A HUGE PART OF CF22 SO LETS SHOW THEIR FAMILY SOME LOVE AND MAKE IT AN AMAZING DAY. THANK YOU SO MUCH IN ADVANCE! 

**Please note that you can drop in and do your burpees anytime between 8-11. **

Burpees for Rylie 3.1

Rylie 2

About crossfit22

Trainers: Kathy Gunther 801-652-4745 Liz McBride 801-913-4096

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