TODAY: 5:30AM, 6:30AM 7:30AM OPEN GYM, 8:30AM
NEW YEARS DAY: OPEN GYM 8-9:30AM
CONGRATULATIONS JESS & TRENT!!!
On December 18, Jess gave birth to their 3 beautiful baby girls Este, Ember and Evory!! Momma and babies are all healthy and doing great. We love you guys and are so excited and happy for you!
15 Min to find a heavy single
Compliments of Dan
3 Rounds of
12 Bodyweight Deadlifts
21 Box Jumps
*Scaling available in class. L1/L2 will be based off of today’s heavy single.