CrossFit 22 creating bromance's that last a lifetime.

CrossFit 22 creating bromance’s that last a lifetime.

Athlete’s Choice

OPEN GYM

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WOD

5 Rounds for time:
20 WallBall Shots 20/14
20 Ring Rows
20 Box Jumps
20 Pistol Squats
20 Calorie Row
Rest 1 Minute

About crossfit22

Trainers: Kathy Gunther 801-652-4745 Liz McBride 801-913-4096

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