JUNE PAYMENTS ARE NOW DUE

STRENGTH/OPEN GYM TODAY 4pm
Happy Birthday Matt and Happy Anniversary Mom & Dad!!
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WARM UP
Andy’s Choice

STRENGTH
OHS 1RM

WOD
Run the block
21-15-9
OHS @ 60% of 1RM
C2B Pull-ups
Run the block

About crossfit22

Trainers: Kathy Gunther 801-652-4745 Liz McBride 801-913-4096

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